 |
No
struggling up the hill pictures today, This is a shot at the
very top. Nice clear day. Took 1:00:50 to get to the top and
after a half hour rest and playing in the park - 45:17 down.
Gramps got his heart monitor up to 174 at the very end (his
theoretical max heart rate for his age is 220 - age of 63 = 157).
Claims he can zoom along for an hour at the 157 rate. |