This
was a long training run one week prior to the Winter Trail Running
Series 15k event. We did it on a Saturday so someone would
be home to take care of Sierra. Since we didn't have the
baby jogger we weren't about to carry a camera on the run.
Just a couple of shots after the run.
The
first and last 3 miles are a shallow grade, then you get on the
Mathis trail which is a couple of miles of good climbing to get to
Top of the World, Laguna Beach at 1,100 feet elevation.
Spectacular views of the entire Laguna Beach area.
We did the roundtrip
route in 1 hour 46 minutes.
Michelle had an easy time with this 10 mile run. She will be
in good shape for next Saturday's competitive 15 kilometer run.
This
is what the rib bruise looks like almost 2 weeks later.